Course curriculum

  • 2

    Module 1 - what is collagen?

    • You've heard the word collagen but do you know what it is?

  • 3

    Module 2 - why do we need collagen & what happens when we don't produce enough?

    • Why do we need it? What happens when we don't produce enough?

  • 4

    Module 3 - what food sources can help us make our own collagen?

    • Our diet can play a key role in how much - or how little - collagen we make.

    • Additional resources

  • 5

    Module 4 - what are the benefits of collagen supplements & what are the best sources?

    • Collagen supplementation - does it work?

    • Additional Pubmed resources & collagen product links

    • Before you go...