Course curriculum

  • 1

    Instructions for this course

  • 2

    Module 1 - what is collagen?

    • You've heard the word collagen but do you know what it is, exactly?
  • 3

    Module 2 - why do we need collagen & what happens when we don't produce enough?

    • Why do we need it? What happens when we don't produce enough?
  • 4

    Module 3 - What could be a hormonal reason for wrinkles?

    • 400 menopausal women had normal levels of THIS because of an essential oil.
  • 5

    Module 4 - what food sources can help us make our own collagen?

    • Our diet can play a key role in how much - or how little - collagen we make.

    • Additional resources
  • 6

    Module 5 - what are the benefits of supplements & what are the best sources?

    • Collagen supplementation - does it work?

    • Additional Pubmed resources & product links

    • Want a fun way to get your collagen fix? Make your own oh-so-healthy collagen gummies!

    • Wrap-up